diet

August 22, 2008

Hello from my layover!

diet, running, travel / 7 Comments

It’s a good thing my race is tomorrow, or I’d be giving up the raw vegan diet and trading it in for the “all froyo all the time” diet. Seriously, the Denver airport has not one, not two, but THREE froyo places in the main terminal. I peeked in one (hey, it was combined with the sandwich shop where I grabbed lunch) and they had eight flavors of regular hard ice cream and TEN flavors of soft serve froyo! I’m a little nervous for when I fly back on Sunday… my flight from Denver to New York is overbooked, and …

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August 20, 2008

Workout and a Healthy Meal: Toasted Papaya

cooking, diet, health and fitness / 7 Comments

I just had the best workout. Did my normal routine of going from machine to machine, but this time I did mini circuits by constantly switching back and forth between the machines. I usually do three sets of 15, but today I did two machines at a time: one set of 15 on machine A, one set of 15 on machine B, then one set of 8 but at a much higher weight on machine A, likewise on B, and finishing up with sets of 15. I was shocked to see how much weight I could put on the machines …

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August 19, 2008

I’m not in Austin

career, diet / 7 Comments

Project didn’t end up happening, which is kind of par for the course. Basically, you should never count on going somewhere until you’re actually on the plane and in flight… and even then I’d say you still have a 10% chance of having the project get cancelled. So what does this mean I’m up to? Ah, wonderful things. I’m currently lying in bed, half-watching the Rachael Ray show on television (shut up), and doing some research for a potential client. Sometimes when I get ambitious, I put my computer on top of my tall dresser and get on my mini …

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August 15, 2008

Healthy Meal: Raw Vegan Pizza

cooking, diet / 11 Comments

I haven’t really been posting my raw vegan recipes becaues they’re not really cooking, and so many people thought it was gross when I had that kale smoothie that I didn’t know what a receptive audience I’d have. I think this is one of my favorite raw vegan recipes I’ve tried so far – pizza! I made two of these and when I ate the first one and saw how amazing it was, I took a picture of the second so I could post it. In a food processor, combine:1 large tomato1/4 red onion2 cloves garlicParsley, basil, oregano, and whatever …

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August 15, 2008

Personal training kickoff

diet, goal setting, health and fitness / 13 Comments

I just had a kickoff to personal training at my gym (to be trained, not to become a trainer. That goal totally fell by the wayside). I had no idea what to expect – I assumed she’d be putting me on a treadmill to see how fast I could go, or having me benchpress ridiculous weights to see how strong I was. Not so! Instead, she gave me this cool functional fitness thing that was really easy, but allowed her trained eye to see imbalances in my body. Here’s what I learned: My shoulder are very very narrow – I …

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