What Not To Do Before the Marathon
Despite my recent weight loss, I’m not very strict about my diet… until two days before a marathon. With 16 marathons under my belt, I’ve had my share of unfortunate incidents like begging for a spectator to let me in their house to use the bathroom when I did my second marathon. I’ve since learned a lot about how to fuel and not to fuel for a race. This week, as part of Runners’ Lounge’s Take it and Run Thursday, I’ll be sharing my “Eat This, Not That” list of what to eat and what not to eat in the …