laura

January 10, 2008

31 Ways to Eat Right and Lose Weight

diet, health and fitness / Leave a Comment

Do you spend tons of money buying diet books and following plans that never seem to work? Honestly, all you need to know is right here, for free: 31 Ways to Eat Right and Lose Weight, brought to you by Diet Blog. If you are new to all of this, it’s a great place to learn everything you need to know to seem like a fitness expert. If you already consider yourself well-versed, I promise there will still be some tips that you can pick up. Enjoy! (I’ll post something longer at some point, but today is a busy day …

31 Ways to Eat Right and Lose Weight Read More »

January 10, 2008

Will Run for Tasti D

diet, running / 1 Comment

On Wednesday nights from 8-9 PM, I go down to the gym and watch Crowned on the elliptical. Crowned is a really cheesy and embarrassing reality show on the WB, so my only justification for watching is if I do it on the elliptical. However, tonight when I went down, all the ellipticals were taken. And I’m way too embarrassed to head over to the treadmill area, where the TVs are communal, and ask everyone there if they mind if I put it on one of the three overhead TVs (the TVs on the ellipticals are those fancy ones that …

Will Run for Tasti D Read More »

January 10, 2008

Healthy Meal: Rosemary Grilled Tuna Steaks with Eggplant and Zucchini

cooking / 2 Comments

Can you believe you get three recipes today? It’s your lucky day! Just in case you’re trying to eat all of these in one day, tonight’s dinner is extra low-cal but still filling and delicious. Ignore the chip on the plate… clearly I don’t know how to pick my best dishes when taking pictures for my blog! Recipe notes:I grilled the tuna on the George Foreman, so I just brushed it with balsamic vinegar and then sprinkled the rosemary on – no oil needed! I made the eggplant/zucchini topping exactly as written, except that I used dried thyme instead of …

Healthy Meal: Rosemary Grilled Tuna Steaks with Eggplant and Zucchini Read More »

January 9, 2008

Healthy Meal: Zuppa Ossa Buco

cooking, running / Leave a Comment

Today’s lunchtime soup is brought to you by the fact that I had ground turkey going bad in my fridge, and this soup called for various ground meats, for which I figured I could substitute turkey. The recipe was supposed to make 4 bowls, and I cut it in half, therefore expecting to get 2 bowls. Instead, I got 3 large bowls of soup. Unfortunate, because last night I alreayd had dinner when I made this, so I was already going to have one extra serving (after bringing 1 for lunch today). Now I have two. It is pretty good, …

Healthy Meal: Zuppa Ossa Buco Read More »

January 9, 2008

Biggest Loser: Water Weight and Real Losses/Gains

diet / 2 Comments

I have to say I really didn’t like last night’s Biggest Loser. I know I just posted two days ago about it being my favorite show, but I just thought that the focus of last night’s show really sent the wrong message. Losing/gaining weight is not about eating too much once, at a meal or at a temptation. It’s about a lifestyle. Eating one corn dog is not going to hurt you in the long run; it’s when you eat a corn dog every day that it becomes a problem. In one of the trainer tips, I was happy to …

Biggest Loser: Water Weight and Real Losses/Gains Read More »

Join the List

Subscribe for instant email notification of new posts.

Join the List

Subscribe for instant email notification of new posts.

© 2023 by 50by25. All rights reserved. Actions taken from the hyperlinks on this blog may yield commissions for 50by25. View my FTC disclaimer.

Scroll to Top