I am a cookie monster
Challenge = failure. Since I don’t want to be a failure, I’m changing the rules. From now on, instead of allowing myself to break the “no processed carbs” rule only for one meal on each of the two days preceding a marathon, I can have processed carbs all day for each of the two days beforehand. There, now I’m not failing. Basically, yesterday I had a work dinner, and I hit on the most amazing tactic for not gorging myself like a pig. First, I had a late lunch – at 3 PM. It was also a light lunch, consisting …