Workout Recap: 8/29 – 9/7
Even though my September goal is about cutting back on my email checking, I’ve really enjoyed sharing my workout log on my blog every week in August, so I’d like to keep doing that. I’m not sure what day of the week this will typically come (Saturdays?) but for now, here’s a midweek update on the last week and a half: Monday 8/29: This should not have been a rest day, but it mostly was. I did, however, squeeze in a 10 minute biceps workout from Brit. I love how quick and focused Brit’s strength workouts are – they make me really …
