productivity

September 12, 2016

September Goal Check In: Week 1

the_way_you_do_one_thing_is_the_way_you_do_everything

One full week into my one-touch email challenge, and while I’m not entirely successful in one-touching every email yet, I’m seeing a big productivity improvement from just this small mindset change – so I’m pretty pumped. In telling myself that I couldn’t open an email unless I was ready to respond to it, I shifted my mindset and now don’t delay on responses. Sometimes I do open an email without answering it immediately, particularly when I’m walking from one place to another and habitually click through my inbox without thinking about it. Oops! But when I get to my computer and sit down, I …

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September 6, 2016

September Goal: One-Touch Email

Reality_Show_Email_Hoarding

Originally, I had thought that my September goal was going to still be to PR in the 5K, since I had a number of setbacks in my training for my August 5K goal. But after I ended up squeaking out a two second PR on Saturday, I decided to stick with my initial 2016 plan to have a different goal each month. I’m still going to continue to train for an even faster 5K, but that’s going to be a secondary goal rather than my main focus. Last week, I began reading How To Have a Good Day, an excellent book that summarizes a ton of …

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August 15, 2016

August Goal: PR in the 5K

You might have noticed that I haven’t posted my goal for the month of August goal yet. I’m not giving up on having a different goal each month this year, but this month I’ve had quite a few setbacks. Going into the start of the month, I was feeling really inspired by the Mammoth Running Escape (more recaps still to come), and was really excited for my August goal: to focus all my efforts on PRing in the 5K. I wanted to run more, run faster, eat better, and get more sleep – so basically, multiple goals in one. However, on …

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July 18, 2016

July Goal Progress: Week 2 Check In

It’s now the third week of the month, and I’ve only done one weekly check in on my goal to eat the frog? Shame on me. But a lot has happened in the last week though that’s had me in a bit of a tizzy. I did successfully block off a chunk of my workday mornings to deal with my most important thing of each day. However, we had some staffing changes at work that have resulted in a ton of new responsibility for me, and it’s taken me some time to come up to speed and get to a point where …

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July 1, 2016

July Challenge: Eat the Frog

Exercise_Early_In_the_Morning

Can you believe it’s July already?! June went by pretty fast, even though I gave up sugar for the month, and now I’m excited that summer is finally here. Sure, we’ve hit some record breaking high 90s temps in Colorado already, but to me, July is the first month that is wholly summer, and I am really pumped to make the most of it. In order to make the most of it, though, I want to try to get a slightly better handle on my time management. I’ve been feeling kind of overwhelmed lately, with many days consisting of back-to-back meetings so …

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