Mostly Sleepless in South Carolina
For my final week of my sleep challenge, I’m reading Arianna Huffington’s recently released book, The Sleep Revolution. The first half is basically all about why sleep is important, and then the second half is about how you actually go about getting enough sleep. I’m only halfway through so far (so have only done the “why it matters” part), but the book has already made a huge impression on me. Whether that’s for the better or not, though, remains to be seen. This week was only a two-day work week for me, since I’m on vacation in South Carolina today through …
