June Goal Progress: Week 2 Check In
Wow, halfway through the month already? I have had one day where I went over my self-imposed limit of 25 grams of sugar per day, but for the most part, this has been smooth sailing. When my friend Erika first got me into the no-sugar challenge last summer, she recommended a different approach. Rather than trying to deal with the minutiae of tallying up foods to figure out grams of sugar, we were supposed to just give up desserts or anything with added sugar. However, a debate over what counted as “added sugar” arose, and that was how I came to count grams …