Do zero-calorie sweeteners really make "free" foods?
It always makes me cringe when I see people who are trying to “eat healthy” reaching for diet sodas and other products with artificial sweeteners. It’s not that I eat all organic or anything even remotely close to that. I do eat some chemicals in my diet, but I do try to avoid fake sugar. I find it really nasty tasting, and I was conditioned early in life by my mom that it was bad for you and not to touch it. By avoiding Splenda, Nutrasweet, Sucralose, and all the rest, it means I can’t down a liter of soda …
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