February 9, 2008

Drunk on a plane

This was written last night on a legal pad and typed up today when I had time to figure out my handwriting. Thanks to a certain someone who claims that I am way too healthy and don’t drink enough, I thought I’d write up a post of my random thoughts while drunk on the Delta Shuttle back to New York. How did I get drunk, you may ask? Well, part of that is due to my aforementioned healthy nature. Today I was an exceptionally healthy traveler. for breakfast, I picked up a 168 calorie smoothie (I just started to write …

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February 6, 2008

Restaurant Review: KnowFat Lifestyle Grille

Today was a fairly successful day as far as diet and exercise go. I dragged myself out of bed at 6 in order to work out before work, and actually got 20 minutes of arms resistance in. For breakfast, I splurged calorie-wise on some oat bran French toast from room service (but at least it was on the Hilton Eat Right menu, so it wasn’t terrible). It was great, but because it was just a bit higher than I wanted for breakfast, it meant that I couldn’t splurge for lunch. Now, I know it’s not great to eat fast food. …

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February 1, 2008

Random Thoughts on a Friday

I did much better today than yesterday at the conference. After the cookie incident in the afternoon, there was another cookie incident – I had a few glasses of wine that helped me decide it would be a good idea to chow down on two more cookies for dessert. On the positive side, after the original cookie incident, I found out that my meeting actually started at 5 instead of 4, so I threw on some workout clothes and got in a quick 2.4 miles on the treadmill before showering, throwing my business clothes back on, and returning to the …

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January 31, 2008

Not so healthy…

Just got to my hotel in the middle of nowhere in Delaware. It’s the Doubletree, and they give you a chocolate chip cookie upon arrival. I knew this, and had big plans to eat half the cookie and triumphantly flush the rest down the toilet, then go online and post about how awesome I was. Unfortunately, I ate the whole thing. And then still ate the apple I brought with me that was supposed to be my reward for not eating the cookie. Wow, I suck at traveling.

January 23, 2008

Fitness Break: Wine Tasting in Boston

Vanilla posted today about a new recovery drink, which he nicknamed “Cabern-ade Sauvignon.” This sounds like a brilliant idea to me. After all, we learned a few months ago that beer helps you recover faster than just drinking water, so why not wine? Okay, now that the obligatory “connection to fitness” is out of the way, I can post what I really wanted to write about: a story about this fantastic wine store I visited in Boston yesterday. While lying around on the couch watching movies (we saw 5 in two days… impressive, huh? Actually just really, really lazy) and …

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