Are “Fitness Cults” a Bad Thing?
Today I went to a Fly90 class (that’s a fancy way of saying a 90 minute spin class), and honestly wasn’t having a great ride. The instructors were amazing – Ryan Makely is my absolute favorite New York instructor, and he was joined by Danielle Devine (who’s also very popular, though I had never taken her before) and three instructors from the London branch of Flywheel. Cool! But I was just exhausted, and could tell right from the first song that it wasn’t going to be a strong ride for me. The energy of the room was amazing, but nothing …