new year’s

February 2, 2017

2017 Monthly Goal Check In: January

cooking, goal setting, running / Leave a Comment
small_goals_for_2017

I still feel like I’m getting used to it being January of a new year, but we’re already a month into 2017. Time is flying so far this year! This year, I set a few small goals to work on over the course of the year. My plan is to check in every month, and potentially revise some of the goals a little bit as needed, but ultimately, keep track of my ongoing progress. And so far, I’m doing pretty well. My morning routine is probably my favorite goal that I set this year: a round of 10 pushups, 20 …

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January 4, 2017

A Few More Small Resolutions for 2017

Uncategorized / 4 Comments
small_goals_for_2017

Before the end of 2016, I wrote a 2017 New Year’s goals post – but also noted that I didn’t have all my resolutions figured out yet. But the more I thought about it (and talked about it with some great and inspiring friends), I ended up coming up with a short list that I’m really excited about. Some are daily habits and some are long-term goals, but all are things that I feel pretty passionate about and I also think are reasonable lasting changes for me to make. One of the toughest things about writing New Year’s resolutions is the …

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December 28, 2016

2017 New Year’s Goals

goal setting, running / 7 Comments
oprah_new_years_quote

For many people, the holiday season means Christmas, and they’re super excited. But to be perfectly candid, I don’t really love Christmas – it’s a pretty stressful time of year for me. However, I love what comes right after Christmas: the days leading up to New Year’s, when everyone is thinking about potential resolutions. What a great time of hope and possibilities! I’ve been noodling on various resolutions for a few weeks, trying to think about what I hope to accomplish in 2017. I don’t have it all figured out yet, but wanted to share some of my thoughts in …

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December 15, 2016

Why You Should Set One More Goal in 2016 (It’s Not Over Till It’s Over)

goal setting / 4 Comments

Today is December 15th – which means we’re already halfway through the last month of the year. Where did 2016 go?! All across the blogosphere, people are writing their “year in review” posts and even beginning to discuss their goals for 2017. But 2016 isn’t over – don’t give up on it yet! Steve Kamb over at Nerd Fitness recently wrote a great post on staying healthy in winter, and he had this sage advice to offer for the month of December: “Think of it like you’re on the starting line of a race for a healthy life that starts …

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February 1, 2016

February Challenge: Zen on the Road

goal setting, productivity, travel / 4 Comments
Driving_While_Emailing

February is Valentine’s Day, and so I think it’s as good a time as any to focus on some self-love. It’s no secret that I’ve been incredibly stressed out lately, and so I’d like to take the month of February to commit to doing something stress-relieving. I thought for a while about what that stress-relieving thing might be. Reading more? I feel like I am already doing well on that front (just brought my total books read count for January up to 11 this weekend). TED Talks in the morning? That petered off for me last year. And as I mentioned …

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