goals

March 14, 2016

March Goal Progress: Week 2 Check In

goal setting, health and fitness / 6 Comments

I did it! This last week, I hit my step goal six out of seven days (and I made up for it on the other days), so I ended the week with a total of 110,749 steps – that’s 10,749 steps over my goal of 100k! I definitely stepped my game up this week (ha, pun intended), and while some of it was kind of tedious, there were also a lot of small changes that I’d like to continue even after my March step challenge is done. First, let’s start with the low points of the week. Some days I …

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March 7, 2016

March Goal Progress: Week 1 Check In

goal setting, health and fitness / 2 Comments
Fitbit_Daily_Total_March_7

Monday means it’s time to check in for my monthly goal… but wait! I never yet posted about what my March goal was, even though I had it in my head and have been working toward achieving it. Fortunately, it doesn’t require much explanation: my March goal is to log 100,000 steps per week (or an average of 14,286 steps per day). I’ll be tallying on a Monday to Sunday basis, so the total is more important than the average. However, I honestly don’t hit 10,000 steps a day now, so this is quite a challenge to consistently exceed that …

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February 22, 2016

February Goal Progress: Week 3 Check In

goal setting, health and fitness, productivity / 6 Comments
Someecards_Talking_While_Bored_Driving

Can you believe it’s February 22nd already? I know that February is slightly longer this year because it’s a leap year, but that still means the month is almost over. It went by so quickly! To be honest, though, I’ve spent the past week wishing my February challenge was over. Although I’m happy that I’ve stopped using my phone while I’m driving, it’s been frustrating not being able to talk to people while I’m on the road. Sure, I can avoid my phone and just assume that plans won’t change at the last minute… but that tends to hurt me more than anyone else, since …

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February 1, 2016

February Challenge: Zen on the Road

goal setting, productivity, travel / 4 Comments
Driving_While_Emailing

February is Valentine’s Day, and so I think it’s as good a time as any to focus on some self-love. It’s no secret that I’ve been incredibly stressed out lately, and so I’d like to take the month of February to commit to doing something stress-relieving. I thought for a while about what that stress-relieving thing might be. Reading more? I feel like I am already doing well on that front (just brought my total books read count for January up to 11 this weekend). TED Talks in the morning? That petered off for me last year. And as I mentioned …

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January 18, 2016

January Goal Progress: Week 3 Check In

goal setting, productivity / 4 Comments

It’s already the third week of January – how are your New Year’s resolutions going? I still love the concept of my twelve goals in twelve months, but I have to say that my discipline to actually accomplish my January goal is waning. Last week, I got done everything that was on my to-do list that needed to get done. However, I wasn’t doing it on the schedule I had set for myself in the morning. You might think that’s okay, since I was still getting done everything I really needed to do, but I didn’t do most of the nice-to-have items …

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