goal setting

Whoops, June has been super busy and so I’m more than two weeks late in getting this check in done! I’ll keep it short, but want to stay accountable by still talking about my goal progress in May. Toward the end of the month, I fell off the bandwagon with my morning routine of 10 pushups, 20 lunges, and 30 plank leg lifts. About halfway through the month, I switched from lunges to bodyweight split squats, and I liked that change (it felt like it made my routine faster), but this one has been a bit hard for me to sustain …

2017 Monthly Goal Check In: May Read More »

This was a bit of an odd month for me. I had a week of vacation, followed by a week of being incredibly sick, and all that really threw me off my schedule! I’m really looking forward to getting back on track in the month of May. I stuck with my daily morning routine of 10 pushups, 20 lunges, and 30 plank leg lifts about half the days I was on vacation, and completely forgot about it the other days. And then, to make things worse, I got so sick the following week that I continue to skip it. Oops! I …

2017 Monthly Goal Check In: April Read More »

Well, I skipped doing a monthly goal check in last month because of my health scare. No news to report there, but tomorrow I finally have my appointment with the neurologist to piece together all my wonky test results… so tomorrow’s basically judgment day! I’ll let you know what I find out. In the meantime, how about I get back on track with a progress check in on my 2017 goals? My morning routine is still going strong, and I haven’t missed a day yet! (Though there have been a few days where, due to whatever city I was in / …

2017 Monthly Goal Check In: March Read More »