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July 4, 2022

Race Report: Superior Mile 2022

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Today was the annual Superior Fourth of July celebration, and it was quite a whirlwind this year! I had rebooked my COVID-delayed Run the Alps tour to do a trail running camp with champion ultrarunner Mimmi Kotka starting on July 5, and scheduled a flight to Europe as late in the day as possible… but that meant a very busy day before my flight. While I hoped to sleep until 5:15am, I instead woke up at 3:40am and pretty quickly realized I wouldn’t be able to get back to sleep. I tried to instead spend the time productively resting, and …

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April 24, 2021

Weekend Recap: Copper Mountain Skiing

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We got a big snowstorm Thursday night, which meant my Friday morning started out taking Sadie on a five mile run through the snow drifts. I was so glad I did! Honestly, my days are always so much better when I start them with a run. Around midday, I headed up to the mountains for what would end up being my last ski weekend of the year. On my drive to Minturn, I stopped at Vail to squeeze a few runs in, but when I headed up over the top of the mountain to Sun Up Bowl, I was really …

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March 29, 2021

Review: Teneral Cellars RBG Wine Collection

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This post was sponsored by Teneral Cellars as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Over the last year, it’s been interesting to see more companies taking a stand on political issues – whether on mask wearing or the BLM movement. (To be clear, I don’t think either of those topics should be considered political, but I know to some they are.) I know people who only patronize more activist brands, but if I’m being totally honest, I’m still not entirely sure of how political I want my consumer …

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January 13, 2017

Anti-Boredom Treadmill Interval Workouts for Speed and Strength

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Last year, I was definitely spoiled working in Dallas four days a week. There were tons of class options in Dallas that included treadmills, and it was fantastic for my running. Burn Dallas, Tread Fitness, Beyond Studios… I love doing treadmill workouts where someone else is pushing me to go faster / steeper. But in Colorado, I haven’t found any studios outside of Orangetheory that offer treadmill workouts, except one. And this morning, my schedule finally worked out to where I could attend the Tread class at TruFit Athletic Club (a local big-box gym near me that offers both classes …

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January 4, 2017

A Few More Small Resolutions for 2017

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Before the end of 2016, I wrote a 2017 New Year’s goals post – but also noted that I didn’t have all my resolutions figured out yet. But the more I thought about it (and talked about it with some great and inspiring friends), I ended up coming up with a short list that I’m really excited about. Some are daily habits and some are long-term goals, but all are things that I feel pretty passionate about and I also think are reasonable lasting changes for me to make. One of the toughest things about writing New Year’s resolutions is the …

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