How to refuel after a double? Deck diesel!
After a grueling weekend of two marathons, you’d think I’d be ridiculously sore and barely able to walk… but that’s not the case! Monday morning I woke up with about the level of soreness I normally have after just one marathon, which was a huge improvement over how I felt Saturday morning after the brutal downhill in Salt Lake City. Still, I planned to take a rest this weekend, and what better way to do that than with a day trip to the beach? I had been wanting to do a beach day trip for quite some time, but Boyfriend …