exercise

April 17, 2018

The No-Decision Workout

goal setting, health and fitness, running / 2 Comments

I had a rough night of travel last night. I accidentally left my driver’s license at home (I had stashed it in a pocket of my ski jacket this weekend and forgotten to retrieve it), which meant some hassle trying to get through TSA security without an ID. It was surprisingly easier than I expected – I showed them a credit card with my name on it and a prescription in my bag with my name and address, and then I just had to submit to a full pat down and search of my bags. But I had forgotten that …

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December 23, 2017

Weekend Recap: A(pple Cider Vinegar), B(urpees), and C(ookies)

cooking, weekend / Leave a Comment

I mistakenly thought the last week of work before holiday break would be slow, but it was in fact crazy as I tried to get everything done before Christmas. So while I started writing my recap of last weekend on Monday night, it’s now Saturday morning and I’m still trying to finish. Oops! But I’m really enjoying doing these weekend recaps, which allow me to look back on what I did each week, diary-style. Remember when that was how most blogs were, rather than always trying to be informative bulleted lists? I’m going to make sure my blog, at least, …

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July 25, 2017

Fitness on the Rocks 2017

health and fitness / 2 Comments
Orangetheory_At_FOTR

Red Rocks Amphitheater is an incredible venue for concerts, which is why I have it on my summer bucket list to be sure that I see a show there. But it’s also a popular destination for workouts, with many people going in the early morning to run the stairs or do a bootcamp class. It’s normally open to everyone during the day, but on Saturday, it was closed except for ticketholders to one of my absolute favorite Colorado events: Fitness on the Rocks. I wasn’t able to attend Fitness on the Rocks last year, but I was incredibly impressed (and …

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May 8, 2017

Pondering the Bolder Boulder

health and fitness, running / Leave a Comment

I feel like I’ve really been slacking on workouts lately. First there was the week of vacation, where I didn’t have access to any kind of gym. That’s obviously no excuse and I could have done some bodyweight workouts on my own… but I didn’t. I thought I’d get back on track the next week, but that was when I got really sick, and even navigating from one room to the next was problematic. No way could I exercise! Last week was finally my chance to get back into the swing of things and have a regular schedule, but it …

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March 1, 2017

Class Review: Pound Fitness

health and fitness / 2 Comments
Grami_Christine_And_Laura_Pound_Fitness

The last few Saturdays, I’ve been going to a trendy new workout class that’s a ton of fun: Pound Fitness. I first heard about Pound Fitness several years ago, but never had a studio offering it near me… until now. Two months ago, I saw it on Classpass and immediately knew I wanted to check it out. I assumed it would be primarily a cardio class, so scheduled it after a 5K morning race – figuring it would be good to burn a few more calories but hopefully wouldn’t be too taxing. And I would say that was about 50% right. In …

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