Is Gluten Bad for You?
This is a collaborative post written in partnership with Catherine Lavinia. I wrote yesterday about how I’m starting to consider a more dramatic change in my diet/fitness routine, and a lot of commenters seemed to be in the same boat. Everyone is trying to live healthier; let’s be honest, who hasn’t tried dieting? Often it starts when we head to a high school reunion or bump into an ex, where we impulsively start looking for the nearest gym and the best diet. Healthy food and sports become our mantra, and we start learning all about the nature of food, nutritional …