health and fitness

March 11, 2015

Ski Lesson #3: Don’t Lean Back; Lean In

career, health and fitness, travel / 8 Comments
Leaning in on the ski slopes

Between some new exciting things at work, plumbing issues with my townhouse in New York, difficulty getting vendor bids for work on my new house in Colorado, and a lot of travel (friends visiting me + me visiting friends)… it’s been nutty around here. As a result, my routine has been completely thrown off and I haven’t made the time to get a blog post up. I am just proud of myself for at least throwing together Sunday’s links I love, even if it was a little bit late! However, I now have a lot to say, and still not …

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March 2, 2015

Boulder Event: Healthy Happy Hour with Flavorpill and Naked Juice

health and fitness / 1 Comment
Flavorpill-And-Naked-Juice-Healthy-Happy-Hour

I already wrote a bit about my awesome experience at the Banff Mountain Film Festival World Tour on Friday night, but the rest of my weekend was pretty outdoorsy and cool too. I survived snowshoeing! More on that to come. In bad news, the pipes seem to have frozen and burst at my townhouse in upstate New York… so even though things have finally settled down with inspections/estimates on my new house, I am still in contractor hell 🙁 Which is why you’re getting a short (but sweet!) blog post today. I wanted to let those of you in the …

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February 28, 2015

Adventure Inspiration: Banff Mountain Film Fest

health and fitness / 4 Comments
Banff-Mountain-Film-Fest

Tomorrow is March 1st, which means it’s about time for me to recap my favorite TED talks of February. However, today I want to talk about an awesome and inspiring event I attended last night: the Banff Mountain Film Festival. Wondering what the Banff Mountain Film Festival is, and how I got to see it in Denver? Basically, the regular festival (which features all short films and documentaries about mountain culture and adventure sports) takes place in Banff; however, immediately after the regular festival, the best films from the festival go on a world tour of 305 cities in 20 …

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February 7, 2015

Beaver Creek and World-Class Skiing (Plus World-Fail Line Standing)

health and fitness, travel / Leave a Comment
2015 World Ski Championships

Yesterday was a pretty hectic day. I crammed as much work as I could into the morning, then headed over to my realtor’s office in the afternoon for a pretty serious discussion – we needed to talk pricing for my second try at putting in an offer on a house! I am really hopeful about this one, and put in what I think is a really strong offer, so cross your fingers for me – I am incredibly nervous until I hear the news tomorrow! While I’m definitely stressing about the house, I found a great way today to take …

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February 3, 2015

Sponsored: Morning Wins to Achieve My Health Goals

goal setting, health and fitness / 4 Comments
Belvita Breakfast Bites and V8 Veggie Blends

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias Although I wrote my Night Before the Race yesterday, my Melbourne race report is taking me some time to write. As you know, I always write monster-long race reports with far too many details… but I like being able to go back and re-read everything I was thinking. I’ll have that live tomorrow, but today, I wanted to talk about some new health goals for 2015 – and specifically, a new morning routine. Spoiler alert: I did really well at the …

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