Super short on time tonight, but I still really wanted to get a workout in since I had skipped my morning workout to catch up on sleep. (And it felt so amazingly glorious that I have no regrets.) I’m participating in Ericka’s #MakeItHappen Challenge, which requires us to do 50 pushups and 100 situps a day, so I also wanted to squeeze that in. The result was the following sprint and upper body circuit – perfect when you’re short on time but still want to get a good sweat in. Plus, since it’s all done in short intervals, you can’t get bored and give up! (Just me that does that?)
Get in and get out of the gym… now go!