May 15, 2013

20 Minute Power Workout

Super short on time tonight, but I still really wanted to get a workout in since I had skipped my morning workout to catch up on sleep. (And it felt so amazingly glorious that I have no regrets.) I’m participating in Ericka’s #MakeItHappen Challenge, which requires us to do 50 pushups and 100 situps a day, so I also wanted to squeeze that in. The result was the following sprint and upper body circuit – perfect when you’re short on time but still want to get a good sweat in. Plus, since it’s all done in short intervals, you can’t get bored and give up! (Just me that does that?)

2013-05-14 20 Minute Power Workout

Get in and get out of the gym… now go!


4 thoughts on “20 Minute Power Workout”

  1. This should be really tough workout! I like exercises which make me sweat. In order to keep moving and never stop I am taking Military Grade Supplements. What I really like about them is that they are natural and provide sustainable results. Pre-workout formulas effectively enhance and maintain my endurance and strength. My shape is steadily improving and I feel energized like never before.

  2. I always do 20 minute workouts when I am abroad or cannot visit a gym. It really helps me tone my muscle!

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