December 2010

First, I gave it my best at the gym this morning, rocking out Rachel Cosgrove’s Base Phase B workout (I feel stronger already!) and getting my day off to a great start. I ate healthy all day and got a lot of errands done. But most of all, I gave 1 foot of my hair to Pantene Beautiful Lengths, which makes wigs for women with cancer. See my sad ponytail, all shorn from my head? I’ve done this a few times in the past, and every time I’ve cried. This time, I managed not to cry – in fact, I …

Today, I gave. Read More »

My friends and family know that I’m a very conscientious person. When I make a mistake, I tend to feel extremely guilty about it for a long time after, and it acts as a constant reminder that I shouldn’t repeat the mistake again. As it applies to dieting, this means I often go against one of the cardinal problems a lot of dieters have. Many people complain that when they mess up and go off their diet, it tends to derail them for the rest of the day, the rest of the week, etc. They wait until some predetermined time …

My… cookie diet? Read More »