injuries and illnesses

April 8, 2008

Very brief update

I’m not dead and I’m finally out of the hospital. I have a ton of work to catch up on, but will try to post a real update tonight. For now, thanks everyone for the well wishes! P.S. Thanks to Kansas’ win (which I got them to wheel my bed over to the nurses’ station to watch), I finished 7th in my pool of 18. No more last place! Excellent.

April 7, 2008

Sun poisoning can be fatal

I found and called a dermatologist in Boston to schedule an appointment. They took all my info to sign me up as a new patient, and then told me I could come in next Friday. I asked if they had anything sooner, and they asked what my symptoms were. When I told them, their response was: “You need to go to the emergency room. NOW.” It turns out sun poisoning can be fatal, and that my symptoms are indicative of some bad sun poisoning. So I chose a hospital on some semi-random recommendations. Fortunately, it happened to be less than …

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January 16, 2008

Half-Marathon Here I Come!

I am totally in love with my new foam roller. I picked it up on Sunday after experiencing some nasty pain in my upper-outer-back thigh (from diagrams, I’m thinking the rectus femoris? #32 in that one). It started hurting last Monday, so I wasn’t sure if it was from my 12 mile run Saturday or the intense resistance training I did for my legs on Sunday. It wasn’t too bad – maybe a 4 on a pain scale – and only hurt while walking. Just a kind of general soreness, as if I had slept on it wrong. On Tuesday …

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January 13, 2008

Some R-Rated Relaxation Tales

Last year, in college, I took a course on spa management. It sounds all silly and easy, but it was actually a pretty intense class. We learned about the different treatments you can have, design requirements, marketing, etc. The final project was to do a consulting project for an actual spa! My group did market research for Banyan Tree, who wanted to open a new spa in Marrakech, Morocco. It was really interesting, and I learned a lot. Since then, I’ve stayed interested in spas, so I try to visit on occasion. Unfortunately, they are expensive! During Spa Week, I …

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