How to adapt your recipes for low-cal cooking
The Fit Bottomed Girls recently ran a post about Rachael Ray and the healthiness of her recipes. While Rachael often dubs her meals “figure friendly”, they are often far from that! Rachael’s 30 Minute Meals tend to use whole, natural ingredients that are certainly healthier for you than fast food or restaurant meals… but many times, the portion sizes or amount of extra virgin olive oil (EVOO) or butter seem unnecessarily large. Having cooked over 300 of Rachael’s recipes myself over the years, I started writing a comment to add some other tips of my own, but it ended up …