goal setting

February 3, 2015

Sponsored: Morning Wins to Achieve My Health Goals

Belvita Breakfast Bites and V8 Veggie Blends

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewBreakfastRoutine #CollectiveBias Although I wrote my Night Before the Race yesterday, my Melbourne race report is taking me some time to write. As you know, I always write monster-long race reports with far too many details… but I like being able to go back and re-read everything I was thinking. I’ll have that live tomorrow, but today, I wanted to talk about some new health goals for 2015 – and specifically, a new morning routine. Spoiler alert: I did really well at the …

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December 29, 2014

The Happiness of Pursuit: Engaging to Identify My Next Quest

The Happiness Of Pursuit

Last weekend, I read Chris Guillebeau’s wonderful book, The Happiness of Pursuit: Finding the Quest That Will Bring Purpose to Your Life. It’s a really fascinating look at how people choose “quests” – which are basically long-term goals with clearly defined steps to completion. For example, a mother in Oklahoma cooked her family a meal from every country in the world; a 16-year old girl from Norway became the youngest to circumnavigate the globe in a sailboat; and a guy from California gave up speaking for 17 years. (Yes, I know, I would never survive that last one, chatty as …

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