Marathon Motivation Tip: Run It For Someone Else
I’ve often been asked at expos and night-before-the-race speaking engagements for last-minute tips. At those times, your training is done. Sorry for all you procrastinators right now (believe me that I am sorry for I am one of you!), but doing sprints the night before the marathon is not going to fix any lack of training 🙂 One part of training that runners often neglect is brain training – and it’s honestly too late to do much on that now either. (This article gives a great overview of what I mean by that – lots of work needed!) But there is …
Marathon Motivation Tip: Run It For Someone Else Read More »